Steroids, take a beat seat. SARMs are here and they have nabbed the spotlight, front and center. As a ”safer” alternative to steroids, SARMs are the ultimate workout supplement to help you build and maintain real muscle mass.
But despite their popularity, SARMs are still relatively new to the world of bodybuilding and while you can find tons of information on the internet — not all of it is reliable. This is why SARMs shopping as a beginner can be a whole new world that’s daunting to navigate on your own.
So, to learn more about the best SARMs for beginners to help you meet your bodybuilding goals, check out this blog for more.
What Exactly Are SARMS?
Before we dive into the best SARMs products for beginners, let’s start at the beginning and get to grips with what you’re putting into your body.
Yes, SARMs are similar to steroids, but they’re also not. They may have the same effect, but the difference lies in how they work in the body. SARMs, also known as selective androgen receptor modulators, trigger changes in your DNA which impacts how muscles grow.
Essentially, they bind with the androgen receptors in the body and trigger a host of DNA changes throughout your muscles. SARMs are effective because they work in a very selective manner. In other words, they are ”tissue-selective”.
Steroids, on the other hand, are not as selective and work a little more like a blunt-edged knife, rather than a sharp, precise tool. This then triggers a chain reaction of unwanted side effects. Some of these include hair loss, acne, male pattern baldness, shrinkage of the testes, prostate problems, and more.
SARMs are also available in pill and powder form, so they don’t have to be injected like steroids. This is not to say that SARMs do not have their own side effects, however, they pale in comparison to steroids. And it also depends on your frequency of use.
SARMs have the potential to represent a far safer version of androgenic drugs as most SARMs products are generally well tolerated by most people. It’s worth noting that SARMs are not always recommended for weight loss, however, there is some evidence to suggest otherwise — for more, check this out.
The Best SARMs for Beginners: Products To Start With
In today’s days and age, there are a plethora of SARMs products on the market. Not all of them are ideal for those who have never used SARMs products before. So, if you’re completely new to SARMs but want to take your bodybuilding gains to the next level, these are some of the safest products to begin with:
1. Ostarine MK2866
This is probably the most popular SARM amongst beginners because it’s one of the safest. It’s also quite mild and is tolerated well by newbie bodybuilders, especially amongst females.
Ostarine is the perfect SARM to begin with because you can use it during both cutting and bulking cycles. If you’re in a bulking phase, you can expect incredible muscle gain at a fairly rapid pace.
- This is usually an average of 5-8 pounds of lean muscle during a bulking period, given that you eat plenty of protein and incorporate resistance training, too.
Ostarine is also a great product during bulking because it boosts stamina levels and bone density.
If you’re in a cutting cycle, Ostarine will help your body to break down fat for fuel, improve your muscle definition and overall vascularity. You don’t have to worry about muscle wastage as Ostarine helps to protect and preserve muscle, too.
To add to this, Ostarine is known to improve your overall cardiovascular health and even increase the ”good” levels of HDL cholesterol in the blood.
If you’re interested in trying Ostarine, it’s best to begin with just 15mg per day and you want to cycle this SARM for an 8-week period.
2. Ligandrol LGD4033
This is one step up from Ostarine in that it’s a little more potent. Nevertheless, it’s still completely safe and mild enough for beginners to use. However, if you plan on beginning your SARMs journey with Lingandrol, you want to stick to low doses. You also want to closely monitor how you react to it, at first.
Ligandrol is also great for both bulking and cutting phases, however, you’ll find that it’s used for bulking sessions more often. This SARM offers an average muscle gain of 8-13 pounds during a bulking cycle. However, it’s not a magical solution to building lean muscle mass.
You still have to put in the hard work with resistance training and stick to a diet rich in protein. Ligandrol is also beneficial for boosting your overall strength, it helps to encourage muscle recovery and preserve lean muscle mass.
If you’re just starting out with this SARM, you want to stick to just 5mg per day. Start with this low dosage for a few weeks until your body builds up a tolerance. If you’re in a cutting cycle, you only want to use 3mg per day.
Remember to use Ligandrol for an 8-week cycle, too.
3. Ibutamoren Mk677
Will Ibutamoren is marketed and sold as a SARM, it’s actually a form of growth hormone, known as secretagogue. Ibutamoren works a little differently in the body in that it promotes the secretion of human growth hormone.
So, in essence, it doesn’t really work like a SARM, but it has the same effect. Ibutamoren is safe for beginners to use, and even more so because of how it works in the body. Along with incredible muscle gains, the secretion of human growth hormone has many other benefits:
- It can boost your bone density
- It may improve your metabolism
- You can enjoy better sleep and mental health as a result
- It can help to improve skin and hair health
- It may boost your sex drive
- It speeds up muscle recovery
If you’re interested in trying out a cycle of Ibutamoren, you want to start with a dose of 15mg per day, then slowly work up to 20mg per day. It may be best to split your dose in two throughout the day, as well.
It’s best to cycle Ibutamoren for a period of 8-12 weeks.
Health and Lifestyle Tips Are Just a Click Away
The best SARMs for beginners are ones that are mild and taken in small doses at the start. Don’t make the mistake of beginning a regime of SARMs if you haven’t done the research on it or got the best advice from an industry professional. Finally, you SARMs are not a complete solution for building muscle mass — you still have to commit to your training and diet, too!
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